2/10/2024 0 Comments For mac download Deep Work![]() ![]() What is Deep Work?Ĭomputer Science Professor Cal Newport first coined the term in his book Deep Work: Rules for Focused Success in a Distracted World (2016).ĭeep work is a state of peak concentration where you’re able to operate at maximum creativity and focus. Luckily for us, great minds the world over have been trying to solve this very problem and one of the greatest answers has come in the form of Deep Work. So we find ourselves in quite a conundrum: We’re expected to get more done than ever in a world where it’s never been harder to get things done. ![]() Now to be fair, even when you’re distracted, you can still manage to rattle off a few emails, enter numbers on a spreadsheet, or do any task that’s repetitive and doesn’t demand too much thought.īut how are you going to take on things like a 10-page grant application, a quarterly report due at work, analyzing a big data set, or any task in your study or work that demands your brain's deepest concentration? The answer is simple: very poorly or not at all. This is just one of many studies about the effects of digital distractions and they all paint the same picture: we are more distracted than ever, and digital interruptions are the main culprit. And each one of those interruptions steals precious focus away from what we’re trying to accomplish in a given moment.Ĭonsider this: a 2021 State of Your Inbox Study of remote workers found that 90% felt distracted while at work and that digital distractions accounted for a whopping 71% of their daily distractions. Each day brings a new tide of of calls, emails, social media messages, text and notifications on our phones and computers. In 2023, the digital noise we are bombarded with has reached nearly deafening decibels. ![]()
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